Newsletter

Subscribe to the BEGREEN SHOP mailing list to receive updates on new arrivals,
special offers and other discount information.

Shoulder Workouts

Shoulder Press Machine

Shoulder Press Machine

Starting position – shoulder press machine, holding his arms: – Inhale and raise your elbows to a horizontal position; – At the end of the movement to exhale. The exercise – shoulder press machine This exercise mainly affects the middle part of the deltoid muscle. Additionally affects the supraspinatus muscle (located deep in the deltoid…

Read more

Login

Lost your password?